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Most people consider acne to be a problem that teenagers face, but the truth is that tweens through adults face this embarassing problem. Many over the counter products are expensive and some don’t work. One alternative that is becoming increasingly popular is at home remedies. With little money and a small effort you can have clear skin.
Poor eating habits can cause many problems and acne is one of them. By avoiding starchy foods, sugar, fried and fatty foods you may see a difference in your skin.
Using over the counter medication to relieve constipation may also help your skin. When waste builds up in your body, it looks for other ways to get rid of it. One way is through your face, in the form of acne.
If neither of these seem to be helping, there is a number of things you can try, that you probably already have in your home. For example taking 100mg of niacin three times a day 50,000 international units three times a day and 400 mg once a day for a month or 50mg of zinc three times a day has been proven to reduce acne.
An orange peel remedy has also shown to be effective. Pound an orange peel with water on a piece stone and apply to affected areas.
You can also apply lemon juice to your face regularly to help clear your skin.
If you can stand the smell, rubbing raw garlic on your face has been known to clear even the worst acne. To keep it away, eat three seeds of garlic a day.
Another type of acne home remedy that doesn’t smell horrible is grating cucumber and applying to your neck, face and eyes for fifteen to twenty minutes. Using regularly will help to keep your face clear.
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